“A refreshing snack that brings you a blast of vitamins, minerals, antioxidants, and protein. Perfect at the start of your day and for post-workout rejuvenation.”
Ingredients:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- 1/2 cup plain Greek yogurt
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon honey (optional, for added sweetness)
- Handful of ice cubes
Instructions:
1. Wash the mixed berries and hull the strawberries if necessary.
2. Peel the banana and break it into chunks.
3. In a blender, combine the mixed berries, banana chunks, Greek yoghurt, almond milk, and honey (if using).
4. Add a handful of ice cubes to the blender for a refreshing chill.
5. Blend all the ingredients until smooth and creamy.
6. Taste the smoothie and adjust sweetness or texture if needed. You can add more honey for extra sweetness or more almond milk for a thinner consistency.
7. Once blended to perfection, pour the smoothie into glasses and serve immediately.
This Berry Blast Smoothie is quick and easy to make and packed with vitamins, antioxidants, and protein from Greek yoghurt. It’s a delightful way to start your day or enjoy a refreshing snack anytime!
